This class is perfect for beginners and gives a gentle introduction to the world of yoga. You do not need to be flexible, coordinated or physically fit to take part. Yoga is an inclusive practice that is known to not only improve your physical health but also your mental health.
The price is "pay what feels good" so there is no reason not to try yoga.
Certification: Registered Yoga Teacher 500 (RYT500) with YogaAlliance. Trained in San Diego, California.