Ever wanted to just go for a run but don’t know how to start? Couch to 5k is the perfect course to follow.
Join Multiply and the Torfaen Sports Development Team to motivate and encourage you to get off the couch!
We will help you understand pace, distance and timings.
You will run twice a week with the group and one independent run at a time that suits you.
PLUS a free Fitbit upon successful completion.
Course Details
Cwmbran Park Run Route (Boating Lake)
MMA038 - Monday 20th January 2025
3.30pm - 4.30pm for 18 sessions.
Register your interest today!
Call 01633 647743 or email multiply@torfaen.gov.uk