4 Ewe Training Taster Workshop Our 4Ewe Training taster workshop takes a personalised and holistic approach, recognising that all aspects of your wellbeing are interconnected. By identifying and addressing your individual needs, we help you achieve lasting, meaningful outcomes. In this session, you’ll explore your personal wellbeing needs and reflect on how they influence other areas of your life. The workshop begins with a self-assessment, which forms the basis for focused work on the areas most relevant to you. Once these personal priorities are identified, you’ll begin your Wellbeing Transition—a process of change that influences your mental and emotional state. We’ll guide you through this shift by equipping you with positive, practical coping strategies. By the end of the taster session, you’ll have the option to continue with further tailored workshops designed to meet your specific goals. For more information or an informal chat, email us at info@4ewetraining.co.uk and we’ll be in touch.
