Our weekly wellbeing hub is based at Cold Barn Farm in Trevethin. We have a healthy cooking session for the first hour followed by an exercise session in the second hour. The healthy cooking provides practical skills and knowledge for building cost effective meals at home the promote good nutrition.
The exercise session is instructor led and tailored to individual ability. This allows everyone to progress at a pace that is safe and comfortable for them.
This activity is part of the Torfaen Works employbaility projects. These projects support adults on their journey in returning to employment.